Hi there, I'm Nicole. I grew up watching close family members struggle with serious health issues, not having the education or knowledge to know how to heal. As a teenager I made a commitment to learn about nutrition and whole foods, natural healing systems, and to get in touch with my body and my ability to self-heal. Over the past 24 years, I have studied herbology, midwifery, several emotional release techniques including Re-evaluation Counseling (Co-counseling), Rebirthing, EFT (Emotional Freedom Technique aka "Tapping"), superfood nutrition, vegan, vegetarian, raw foods and omnivorous diets. I have homebirthed four children, raised them within Waldorf education, and have practiced hatha yoga in the Tantric lineage for 13 years. My passion is to help others to remember their tremendous power, and self-knowing, especially in the realms of re-establishing the connection between their minds and bodies.
Health Craft: We gather in to ourselves the tools and ways we want to craft our life with. We draw into our own knowing, and remember the divine perfection within us. We can then emanate our true selves, our light, out into the world in the unique expression of ourselves. I would be honored to help guide you in the direction of your goals and dreams, to live health.
I received my health coach training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
You can reach me by phone at 609.610.5789